5 Best Yoga Postures for good Digestion5 min read

Table of Contents  Yoga Postures for good Digestion1)Ardha Matsyendrasana(Half Spinal Twist Yoga Posture)2)Trikonasana (Triangle Yoga Posture)3)Bhujangasana(Cobra yoga posture)5)Mayurasna(Peacock  Yoga Posture)  Yoga Postures for good Digestion The word Yoga is derived from Sanskrit word the root Yuj which means ‘join’  or … Continue reading 5 Best Yoga Postures for good Digestion5 min read